Parent Coaching

Parent Coaching is a relationship where a coach supports, collaborates with, and facilitates client learning by helping a client to identify and achieve future goals through assessment, discovery, reflection, goal setting, and strategic action.
— Dr. Brenda Wilkins, Coaching Researcher & Educator
  • As your PCI Certified Parent Coach®, I help you find lasting solutions to everyday challenges by building on your strengths and skills to help your family thrive. Like a sports coach, I work with you to set goals and guide you toward achieving them.

    Using the PCI Coaching Model™, we will focus on:

    • The strengths of both you and your child

    • Creating positive changes for growth and success.

    This approach combines research on family systems, brain-based parenting, and environmental factors to offer effective solutions for all families.

  • As your PCI Certified Parent Coach®, I help you find lasting solutions to everyday challenges by building on your strengths and skills to help your family thrive. Like a sports coach, I work with you to set goals and guide you toward achieving them.

    Using the PCI Coaching Model™, we will focus on:

    • The strengths of both you and your child

    • Creating positive changes for growth and success.

    This approach combines research on family systems, brain-based parenting, and environmental factors to offer effective solutions for all families.

  • My coaching style is grounded in creating a supportive, non-judgmental space where you can reconnect with your natural wisdom as a parent.

    Using the PCI Coaching Model™, our work together will focus on:

    • Tapping into your strengths — both as a parent and an individual.

    • Collaborative problem-solving tailored to your family's unique dynamics.

    • Actionable strategies you can implement right away.

    • Emotional well-being — because lasting change starts with how you care for yourself.

    • Building authentic parent-child connections rooted in your values.

    • Developing sustainable routines that fit your family’s lifestyle — whether you’re navigating traditional, modern, or cross-cultural parenting challenges.

    Each session is a blend of:

    • Open conversation where you are truly heard and seen,

    • Practical guidance rooted in research on family systems and brain-based parenting, and

    • Customized support that meets your immediate parenting challenges without losing sight of the bigger picture — your family’s long-term emotional health.

    This is not about surface-level fixes.
    It’s about creating deep, sustainable change that strengthens your family from the inside out.

    • Therapy focuses on healing past emotional wounds, often through in-depth exploration of trauma.

    • Parent Coaching, on the other hand, targets current challenges, providing actionable strategies for creating positive changes. Coaching is forward-focused and action-oriented.

  • Here’s how our journey together will unfold:

    1. Scheduling: Sessions are one hour, available both in person or online, with a minimum commitment of 8 sessions.

    2. Coaching Agreement: We’ll agree on clear goals and expectations for our partnership.

    3. Intake Form: Before our first session, you’ll complete a form to provide details about your situation.

    4. Coaching Sessions: During our sessions, we’ll identify your family’s strengths, set clear goals, and work toward effective solutions.

  • Expecting your first child can be both thrilling and overwhelming. Parent Coaching during this time helps you and your partner prepare for this life-changing chapter by:

    • Exploring your roles as parents and addressing any concerns.

    • Strengthening your partnership through open communication.

    • Creating routines to help ease the transition into parenthood.

    • Focusing on your emotional well-being and self-care during pregnancy.Item description

  • If you're ready to feel more anchored in your parenting, overcome overwhelm, and develop a parenting approach that’s authentic, connected, and sustainable, then I’m here to help.

    You already have everything you need within you. Let’s work together to tap into your strengths.