Introducing Parent Coaching with Anya
“Parent Coaching is a relationship where a coach supports, collaborates with, and facilitates client learning by helping a client to identify and achieve future goals through assessment, discovery, reflection, goal setting, and strategic action.”
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Parent Coaching is a respectful, collaborative process that helps you discover your own answers, strengthen your intuition, and create lasting, positive change in your parenting.
As a PCI Certified Parent Coach®, trained through the internationally acclaimed Parent Coaching Institute, I work with parents who are emotionally aware, family-centered, and seeking more ease, connection, and confidence in their daily lives.
This isn’t therapy.
It’s not advice-giving.
And it’s definitely not behavior charts or quick-fix discipline tips.Parent Coaching is about you being deeply seen, supported, and trusted—so you can:
Resolve challenges like meltdowns, sibling conflict, or screen-time struggles
Parent in a way that aligns with your values—not external pressure
Feel more connected to your children—and to yourself
Create real change, often in just a few weeks
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✅ It’s evidence-based
Grounded in 20+ years of research, the PCI Coaching Model™ has helped thousands of parents create meaningful change—often in just 8–12 weeks.
✅ It’s strengths-based
We focus on what’s already working and help it grow. No fixing. No judgment.
✅ It’s parent-led
You are the expert on your child. I walk beside you with curiosity, compassion, and perspective.
✅ It’s flexible
Choose online or in-person sessions. We’ll tailor the experience to your parenting style and goals.
✅ It’s results-oriented
You’ll leave with clarity, tools, and tangible shifts in how your home feels.
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📱 Screen-time limits & digital balance
😤 Emotional regulation (for you & your child)
👭 Sibling rivalry & family dynamics
💤 Sleep struggles & transition anxiety
💬 Communication with tweens & teens
💡 Conscious routines, boundaries & discipline
❤️ Rebuilding trust, connection & confidence
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8 weekly sessions (60 minutes each)
📍 Online or in-person in Bengaluru
Includes:
Personalized session summaries and takeaways
Strategic tools & practices between sessions
Ongoing email support throughout our work together
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Whether you’re preparing for your first child or adjusting to life with a newborn, Parent Coaching can help you feel grounded, connected, and confident.
Together we’ll explore:
Your hopes, values & concerns about becoming a parent
How to stay connected with your partner through major transitions
Creating flexible, supportive routines for emotional wellness
Tools for managing anxiety, stress & overwhelm
Building healthy expectations for this new chapter
How to parent with awareness, intention, and compassion
This is your space to reflect, plan, and parent from a place of strength.
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💬 “I went into Parent Coaching unsure of what to expect. When Anya asked through her questionnaire, "What do you expect from Parent Coaching?" my answer was simple—I wanted to see if there was anything that could help me help my daughter. A perspective shift, something I hadn’t considered.
And that’s exactly what Anya did. We explored what I naturally do well, both as a person and as a parent, and how I could build on those strengths instead of focusing on what I thought I was lacking. We spoke about my vision for my daughter, cultural expectations, the guilt of not spending enough time with her, and the burden of being the default parent. Through these conversations, I realised how important it is to take care of myself first, so I can show up the way I want to for her.
The turning point was when Anya helped me realise that my intuition is my biggest strength—not something to doubt, but to trust. That changed everything-it was like a switch flipped. Decisions felt easier, clearer, and more natural. I no longer felt the need to explain or negotiate every choice—I could simply own it.
I walked away feeling far more confident, with simple tools like no-pressure journaling and art to take care of both my daughter and myself. These weren’t just "advised" solutions—they emerged from a joint effort to find what truly works for me.
I’m really grateful for her support, and if you’re looking for someone to help you figure things out as a parent, I’d 100% recommend Anya. She doesn’t just offer advice—she works with you to uncover your strengths in a way that is authentic and empowering.”— Christina (Singapore), mother of a 10-year-old
💬 “I entered Parent Coaching with Anya because I realised that I was feeling more and more clueless in my parenting - with my child who was moving from being a young one to a pre-teen. I came in hoping to feel more grounded, regulated, and healthily attached to both myself and my child. The journey was deeply resourcing, and over time, I moved closer to my goal in many unexpected and expansive ways.
Anya's approach gave me the space to reflect and untangle patterns and expectations, both in my parenting and within myself. Her warm, thoughtful presence, her non-directive style, and her energy of positive regard during my toughest realisations, helped me explore ways to integrate nurture and structure, and to co-hold those elements with more ease.
Through our work together, I became more aware of how I could balance being grounded and present, while also being more fun and easy-going—without losing my authority. I learned that it’s not only okay to say “I don’t know” to my child, but also that not having all the answers could actually create a deeper connection.
What I’m most grateful for is the renewed sense of trust in myself - especially the realization that my intuition is my greatest strength - and for the deep faith in bond between my child and me. Those shifts have made parenting easier and more natural, and I feel more expansive in my capacity and capability to make choices that honour our bond, my child's needs and my own needs, simultaneously.
If you are a parent looking for support in your parenting journey while also discovering/ living your own truth, I would recommend Anya without batting an eyelid!”
— Vinti Mehta, mother of a preteen (Bengaluru).
💬 “I had a wonderful experience attending parenting coaching sessions with Anya. She shared practical tips on how to better manage myself as a parent, and one takeaway that stayed with me was the importance of appreciating myself in this journey. It was a warm, insightful journey that left me feeling more grounded and encouraged. I highly recommend it to parents wanting to make a change in their parenting style and who need help.”
— Deepika Mandana, mother of two boys (Bengaluru).
“I wholeheartedly recommend Anya! From our very first parent coaching session, her warmth and patience instantly put me at ease. She has a remarkable talent for bringing out my feelings and concerns, fostering a safe environment for open discussion—something that's not always easy for me, as I tend to keep things to myself.
What truly distinguishes Anya is her adaptability in crafting strategies suited to my family's unique dynamics. After each session, I felt empowered and equipped with practical, actionable strategies that were easy to implement. Her infectious smile and positive energy made our time together both enjoyable and uplifting.
Thank you, Anya Reddy!”
— Neerja M., mother of two preteens (Pune).
💬 “We had a wonderful experience working with Anya as our parent coach. She helped us identify our parenting styles and strengths, showing us how we complement each other in raising our child. Her approach is practical and encouraging, focusing on small but consistent actions that create meaningful change.
Anya affirmed our family rituals and guided us in building on them in a way that felt natural and sustainable. With her support, we’ve established simple yet effective practices that bring more structure and ease to our daily lives. She created a safe space for us to reflect, learn, and make adjustments without feeling overwhelmed.
If you’re looking for a thoughtful and insightful coach who truly understands the nuances of parenting, we highly recommend Anya.”
— S & J, parents of an 11-year-old (Bengaluru).
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You can. And we will—together.
This process is gentle, powerful, and deeply compassionate. No guilt. No shame. Just clarity, confidence, and momentum. Coaching isn’t just what I do—it’s what I’m called to do.
So take a breath. You’ve found a space where things can change.
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If you’re ready to feel more anchored in your parenting, develop conscious strategies, and reconnect with your strengths—I’m here to help.
👉 Book Your Free Discovery Call and let’s start the journey toward a more connected family life.