Schedule Play Therapy & Parent Coaching Sessions
Begin Here
Therapy and coaching begin with one simple step - reaching out.
Whether you’re booking your child’s first play therapy session or exploring support for yourself as a parent, this page will help you choose the option that best fits your needs right now.
I offer online and in-person services in Bangalore, designed to support children, teens, and families with warmth, structure, and intention.
Complimentary 15-Minute Discovery Call
This brief conversation gives us a chance to:
Introduce ourselves
Understand what’s bringing you here
Clarify whether Play Therapy or Parent Coaching is the right next step
Answer any initial questions you may have
Recommended if you’re feeling unsure or want to explore options before committing.
Parent Coaching
60 minutes: Online or In-Person
For parents seeking greater clarity, connection, and confidence in daily life.
In these sessions, we explore:
Emotional regulation (for you and your child)
Strengths-based parenting strategies
Navigating stress, transitions, and relational challenges
Recommendation: 10 weekly sessions
Play Therapy Services
Initial Play Therapy Consultation
75 minutes: Online or In-Person
This in-depth session marks the beginning of Play Therapy. We will:
Explore your child’s developmental history and current concerns
Discuss how Play Therapy works
Set initial therapeutic goals together
Help you feel informed, supported, and confident moving forward
This session is required before beginning ongoing Play Therapy.
Ongoing Play Therapy Sessions
40 minutes: Online or In-Person
Weekly therapy sessions designed specifically for your child.
These sessions offer:
A consistent, emotionally safe space
Opportunities for expression, regulation, and healing through play
Support for building resilience and emotional awareness
Minimum recommendation: 12 weekly sessions
Filial Play Therapy
60 minutes: In-Person
A powerful parent-child model that strengthens connection through structured, guided play.
This approach supports:
Secure attachment
Emotional attunement
Greater trust and cooperation within the parent-child relationship
Parent Follow-Up Sessions
Parent follow-ups are an important part of the therapeutic process and are typically scheduled after the first 6 Play Therapy sessions. Choose between a 30-minute and 60-minute Follow-Up.
30-Minute Follow-Up
Online or In-Person
A focused check-in to:
Review progress
Share observations
Discuss immediate next steps
60-Minute Follow-Up
Online or In-Person
A deeper review session allowing time for:
Reflection on patterns and shifts
Emotional processing
Collaborative planning for ongoing support
A Gentle Note Before You Book
You don’t need to have everything figured out before scheduling. Many parents arrive with questions, uncertainty, or a sense that something needs support - even if it’s hard to name.
If you’re unsure, start with the complimentary discovery call. We’ll take it one step at a time.